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.nutrition summary{cursor:pointer;font-size:14px;font-weight:600;padding:8px 0}.nutrition[open] summary{margin-bottom:12px}.nutrition:not(.card){margin:4px 0 22px}.macro-totals{display:flex;gap:30px;flex-wrap:wrap;margin:16px 0}.macro-totals dt{font-size:13px;color:#6a7d74}.macro-totals dd{margin:4px 0;font-weight:600}

select{display:block;width:100%;font:inherit;color:inherit;padding:12px;border:1px solid #b9c9bd;background:#fcfdfb;border-radius:8px;margin-top:6px}progress{width:100%;height:9px;accent-color:#408262}.inspiration{overflow:hidden;padding-bottom:0}.inspiration img{display:block;width:100%;height:auto}.stats .muted{margin:8px 0}.inspiration h2{margin-bottom:0}

.row p{white-space:pre-line}details summary{cursor:pointer;padding:8px 0}details[open] summary{margin-bottom:12px}

.food-table{width:100%;border-collapse:collapse;font-size:14px}.food-table th,.food-table td{padding:14px 8px;border-bottom:1px solid #e4eae2;text-align:right;vertical-align:top;font-variant-numeric:tabular-nums}.food-table th:first-child,.food-table td:first-child,.food-table th:nth-child(2){text-align:left}.food-table tbody th{font-weight:500;overflow-wrap:anywhere;max-width:280px}.food-table thead th{font-size:12px;color:#6a7d74}.food-table tfoot{background:#eff5e8;font-weight:700}.food-table tfoot th,.food-table tfoot td{border-bottom:0}.partial{display:block;font-size:11px;font-weight:400}.food-table-note{font-size:12px}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}@media(max-width:700px){.food-table,.food-table tbody,.food-table tfoot{display:block}.food-table thead{display:none}.food-table tr{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));padding:12px 0;border-top:1px solid #e4eae2}.food-table th,.food-table td{display:block;border:0;padding:6px 8px;text-align:left;max-width:none!important}.food-table tbody th{grid-column:1/-1;grid-row:1;font-weight:650}.food-table td:before{content:attr(data-label);display:block;font-size:11px;color:#6a7d74;font-weight:400}.food-table tfoot th{grid-column:1/-1}.todays-food h2 .muted{display:block;margin-top:6px}}

.food-units{font-size:12px;margin:0 0 12px}@media(max-width:700px){.food-table tr{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px 2px;padding:14px 0}.food-table th,.food-table td{padding:3px 2px;min-width:0;font-size:13px;overflow-wrap:anywhere}.food-table tbody td:first-child{grid-column:1;grid-row:1;align-self:start;padding-top:4px}.food-table tbody td:first-child:before{display:none}.food-table tbody th{grid-column:2/-1;grid-row:1;font-size:14px}.food-table td[data-short-label]:before{content:attr(data-short-label);font-size:11px;margin-bottom:3px}.food-table tfoot tr{padding:12px 8px}.food-table tfoot th{grid-column:1/-1;font-size:14px}.food-table .partial{font-size:10px}.food-table time{font-size:12px;white-space:nowrap}}

.overview-stats{grid-template-columns:repeat(3,minmax(0,1fr))}.overview-stats strong{font-size:28px;overflow-wrap:anywhere}.activity-table{width:100%;border-collapse:collapse;font-size:14px}.activity-table th,.activity-table td{padding:12px 8px;text-align:right;vertical-align:top;border-bottom:1px solid #e4eae2;font-variant-numeric:tabular-nums}.activity-table th:first-child,.activity-table td:first-child,.activity-table th:nth-child(2){text-align:left}.activity-table thead th{color:#6a7d74;font-size:12px}.activity-table tbody th{font-weight:500;width:50%;overflow-wrap:anywhere}.activity-table summary{padding:0}.activity-details{white-space:pre-line;font-weight:400;font-size:13px}.activity-table tfoot{background:#eff5e8;font-weight:700}.activity-table tfoot th,.activity-table tfoot td{border:0}@media(max-width:700px){.overview-stats{grid-template-columns:repeat(2,minmax(0,1fr))}.overview-stats strong{font-size:24px}.todays-activity h2 .muted{display:block;margin-top:6px}.activity-table,.activity-table tbody,.activity-table tfoot{display:block}.activity-table thead{display:none}.activity-table tr{display:grid;grid-template-columns:52px minmax(0,1fr) minmax(0,1fr);gap:8px;padding:14px 0;border-top:1px solid #e4eae2}.activity-table th,.activity-table td{display:block;border:0;padding:3px 2px;text-align:left}.activity-table tbody th{grid-column:2/-1;grid-row:1;width:auto}.activity-table tbody td:first-child{grid-column:1;grid-row:1}.activity-table tbody td[data-label=MIN]{grid-column:2}.activity-table td[data-label]:before{content:attr(data-label);display:block;color:#6a7d74;font-size:11px}.activity-table tfoot th{grid-column:1/-1}.activity-table tfoot td[data-label=MIN]{grid-column:2}.activity-table tfoot tr{padding:12px 8px}}

.profile-photo{width:120px;height:120px;object-fit:cover;border-radius:50%;display:block;margin:0 0 20px}.profile-avatar{width:64px;height:64px;object-fit:cover;border-radius:50%;margin-bottom:8px}.profile-checkbox{display:flex;align-items:center;gap:10px}.profile-checkbox input{width:auto;margin:0}.resting-number{font-size:36px;font-weight:750}.resting-number small{font-size:16px;font-weight:400}

.header-logout{margin:0}.header-logout button{padding:8px 14px;min-height:40px;font-size:13px}header{gap:12px;flex-wrap:wrap}

.history-layout{grid-template-columns:1fr}.history-layout>section:first-child{max-width:650px;width:100%}.history-date{margin:26px 0 10px}.table-actions{font-size:13px}.table-actions form{margin:0}.table-actions button{padding:6px 10px;min-height:34px;font-size:12px}.table-actions>a,.favourite-log>summary{display:block;margin:0 0 8px}.favourite-log form{min-width:180px;max-width:240px;margin:12px 0}.favourite-table tbody th{width:28%;text-align:left}.favourite-table td,.favourite-table thead th{text-align:right}.history-tables{min-width:0}.history-tables table{margin-bottom:14px}.history-activity tbody th{width:40%}@media(max-width:700px){.history-food .food-actions,.history-activity .activity-actions{grid-column:1/-1}.table-actions{display:flex!important;align-items:start;gap:16px;flex-wrap:wrap}.table-actions:before{display:none!important}.favourite-table tbody th{grid-row:1;grid-column:1/-1;width:auto}.favourite-table tbody td:first-of-type{grid-row:auto;grid-column:auto}.favourite-table tbody td:first-of-type:before{display:block}.favourite-table td{text-align:left}.history-activity tbody th{width:auto}.favourite-log form{min-width:0;width:100%;max-width:none}.favourite-log[open]{flex-basis:100%}.history-food tfoot .food-actions,.history-activity tfoot .activity-actions{display:none!important}}

.budget-values{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:18px}.budget-values dt{font-size:13px;color:#6a7d74}.budget-values dd{margin:6px 0;font-size:24px;font-weight:700}.budget-values small{font-size:12px;font-weight:400}.weekly-scroll{overflow-x:auto;margin-bottom:18px}.weekly-table{width:100%;min-width:750px;border-collapse:collapse;font-size:13px}.weekly-table th,.weekly-table td{padding:10px 8px;text-align:right;border-bottom:1px solid #e4eae2}.weekly-table th:first-child,.weekly-table td:last-child{text-align:left}.calorie-inputs{margin:16px 0}.calorie-settings-link{display:inline-block;font-size:13px;margin-top:6px}.activity-eligibility{font-size:12px;font-weight:400}@media(max-width:700px){.budget-values{grid-template-columns:repeat(2,minmax(0,1fr))}.budget-values dd{font-size:22px}}

.tracker-heading{display:flex;justify-content:space-between;gap:14px;align-items:start}.tracker-heading h2{margin-bottom:4px}.tracker-heading p{margin:0 0 18px}.tracker-badge{font-size:11px;white-space:nowrap;background:#f2f4f2;border-radius:12px;padding:3px 8px}.tracker-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}.tracker-day{background:#f5f6f5;border-radius:14px;padding:12px 3px;text-align:center;text-decoration:none;color:#24372f;display:flex;align-items:center;flex-direction:column;gap:4px;min-width:0}.tracker-weekday{font-size:11px;color:#718078}.tracker-day strong{font-size:15px;font-weight:500}.tracker-day.is-gold{background:#eaf6ef}.tracker-day.is-selected{outline:2px solid #b4c9bd;outline-offset:1px}.tracker-icon{height:30px;display:flex;align-items:center;justify-content:center}.tracker-medal{display:inline-block!important;width:25px!important;height:29px!important;fill:none!important;stroke:currentColor;stroke-width:1.7;stroke-linejoin:round;margin:0!important;vertical-align:middle}.is-gold{color:#00a64a}.tracker-day-count{font-size:11px}.tracker-neutral{color:#777;font-size:20px}.tracker-summary{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-top:20px;border-top:1px solid #edf0ec;padding-top:16px}.tracker-summary p{font-size:12px;color:#788078;margin:4px 0}.tracker-summary strong{font-size:29px;font-weight:600}.success-tracker progress,.daily-success progress{display:block;width:100%;height:8px;border:0;border-radius:20px;overflow:hidden;appearance:none;background:#f0f2ef}.success-tracker progress::-webkit-progress-bar,.daily-success progress::-webkit-progress-bar{background:#f0f2ef}.success-tracker progress::-webkit-progress-value{background:#40a575;border-radius:20px}.success-tracker progress::-moz-progress-bar{background:#40a575}.tracker-note{font-size:12px}.tracker-week-medal{display:flex;gap:8px;align-items:center;font-size:14px;margin-bottom:8px}.tracker-week-links{font-size:12px}.tracker-target{padding:14px 0}.tracker-target>div{display:flex;justify-content:space-between;gap:12px;font-size:14px}.tracker-target p{font-size:12px;margin:6px 0 0}.tracker-target progress{margin-top:8px;height:12px}.tracker-target progress::-webkit-progress-value{background:#bcc5be}.tracker-target progress::-moz-progress-bar{background:#bcc5be}.tracker-target.is-met progress::-webkit-progress-value{background:#40a575}.tracker-target.is-met progress::-moz-progress-bar{background:#40a575}.tracker-daily-result{display:flex;gap:12px;align-items:center;border-top:1px solid #edf0ec;padding-top:18px;font-size:15px}.finish-day{margin-top:20px}.goal-slider{padding:12px 0;border-bottom:1px solid #edf0ec;margin-bottom:14px}.goal-slider output{float:right;font-weight:600;color:#193f34}.goal-slider input[type=range]{appearance:auto;padding:0;border:0;box-shadow:none;background:transparent;accent-color:#40a575;min-height:28px;margin-top:12px}.goal-slider .exact-goal{font-size:12px;color:#6a7d74;margin-bottom:8px}.exact-goal input{max-width:150px;padding:8px}.tracker-summary progress{margin-top:4px}@media(max-width:700px){.tracker-badge{display:none}.tracker-days{gap:4px}.tracker-day{border-radius:10px;padding:10px 1px}.tracker-weekday{font-size:10px}.tracker-day-count{font-size:10px}.tracker-summary{gap:12px}.tracker-summary strong{font-size:25px}.success-tracker.card{padding:18px 14px}.goal-slider output{float:none;display:block;margin-top:4px}.tracker-heading h2{font-size:22px}}

.goal-slider input[type=range]{appearance:none;background:transparent;height:26px}.goal-slider input[type=range]::-webkit-slider-runnable-track{height:18px;background:#f1f3f0;border-radius:20px}.goal-slider input[type=range]::-webkit-slider-thumb{appearance:none;width:21px;height:21px;margin-top:-1.5px;border-radius:50%;background:#fff;border:1px solid #dce2dc;box-shadow:0 1px 3px #12342120}.goal-slider input[type=range]::-moz-range-track{height:18px;background:#f1f3f0;border-radius:20px}.goal-slider input[type=range]::-moz-range-thumb{width:20px;height:20px;border-radius:50%;background:#fff;border:1px solid #dce2dc}

.tile-calorie-details{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:16px 0 10px;border-top:1px solid #edf0ec;padding-top:12px}.tile-calorie-details dt{font-size:12px;color:#6a7d74}.tile-calorie-details dd{font-size:20px;font-weight:650;margin:4px 0}.tile-calorie-details small{font-size:11px;font-weight:400}.calorie-tile-note{font-size:12px!important;margin-bottom:0!important}.calorie-review-notice{font-size:12px;margin-top:10px}.calorie-review-notice summary{color:#876022;padding:4px 0}.calorie-review-notice p{font-size:12px}.calorie-tile .over-budget{accent-color:#b47b35}.overview-stats{align-items:start}.overview-stats>.card{height:100%}@media(max-width:700px){.tile-calorie-details{grid-template-columns:1fr;gap:8px}.tile-calorie-details dd{font-size:18px}}

.overview-four-tiles{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;align-items:stretch;margin-bottom:24px}.overview-four-tiles>.card{margin:0;height:auto;min-width:0;padding:20px}.overview-four-tiles .paired-metrics{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:18px 0 14px}.paired-metrics dt{font-size:12px;color:#6a7d74}.paired-metrics dd{margin:4px 0}.overview-four-tiles .paired-metrics strong{font-size:26px;margin:0;line-height:1.25}.overview-four-tiles .paired-metrics small{font-size:12px}.overview-four-tiles .summary-link{font-size:12px}.overview-four-tiles .muted{font-size:12px}.calorie-tile .calorie-split-bar{display:block;width:100%;height:12px;margin:12px 0 8px;border-radius:6px;overflow:hidden;fill:none}.bar-base-unused{fill:#e1eee6}.bar-extra-unused{fill:#dfebf8}.bar-base-used{fill:#408262}.bar-extra-used{fill:#438dcc}.calorie-legend{display:flex;gap:12px;flex-wrap:wrap}.calorie-legend span{display:inline-flex;align-items:center;gap:5px;font-size:10px;color:#6a7d74}.calorie-legend i{width:7px;height:7px;border-radius:2px;display:inline-block}.legend-baseline{background:#408262}.legend-exercise{background:#438dcc}.overview-four-tiles .tile-calorie-details{gap:10px}.overview-four-tiles .tile-calorie-details dd{font-size:20px}@media(max-width:1000px){.overview-four-tiles{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:700px){.overview-four-tiles>.card{padding:16px}.overview-four-tiles .paired-metrics{grid-template-columns:1fr;gap:14px}.overview-four-tiles .paired-metrics strong{font-size:24px}.overview-four-tiles .tile-calorie-details{grid-template-columns:1fr;gap:8px}.overview-four-tiles .tile-calorie-details dd{font-size:18px}}

/* Simplified navigation and account display preference */
.section-navigation{display:flex;justify-content:center;gap:8px;flex-wrap:wrap;padding:10px 16px;background:transparent;border-bottom:1px solid #dce5db}.section-navigation a{padding:8px 12px;border-radius:8px}.section-navigation a[aria-current=page]{background:#e3ece2;color:#163c34}.display-switch{display:flex;justify-content:flex-end;align-items:center;gap:10px;max-width:1180px;margin:12px auto;padding:0 20px}.display-switch form{display:flex;gap:0;margin:0;border:1px solid #cbd8ca;border-radius:24px;padding:2px}.display-switch button{margin:0;padding:7px 12px;border-radius:22px;background:transparent;color:#274b3e}.display-switch button[aria-pressed=true]{background:#244c3e;color:#fff}.display-switch span{font-size:12px;color:#526d60}.display-basic .detailed-only{display:none}.display-basic .nutrition,.display-basic .food-units{display:none}.display-basic .food-table-note{font-size:12px}body nav[aria-label="Main navigation"]{gap:8px;flex-wrap:wrap}@media(max-width:600px){body nav[aria-label="Main navigation"]{display:flex;justify-content:space-around;gap:0;padding:8px}body nav[aria-label="Main navigation"] a{padding:9px 12px}.display-switch{margin:10px auto}.section-navigation{gap:3px}.section-navigation a{padding:8px 10px}}

header{gap:16px;flex-wrap:wrap}.header-controls{display:flex;align-items:center;gap:14px}.header-controls .display-switch{margin:0;padding:0;max-width:none}.header-controls .header-logout{margin:0}.header-controls .display-switch button{min-height:40px}@media(max-width:600px){header{padding:16px;gap:12px}.header-controls{margin-left:auto;gap:8px}.header-controls .display-switch span{display:none}.header-controls .display-switch button{padding:7px 10px}.header-controls .header-logout button{padding:8px 12px;min-height:44px}}@media(max-width:420px){header .brand{font-size:25px}.header-controls{width:100%;justify-content:space-between}}

/* Keep the phone header on a single compact row. */
@media(max-width:600px){body>header{flex-wrap:nowrap;padding:12px;gap:8px}body>header .brand{font-size:22px;letter-spacing:-.8px;flex-shrink:0;white-space:nowrap}body>header .tag{display:none}body>header .header-controls{width:auto;margin-left:auto;gap:6px;flex-shrink:0}body>header .display-switch form{padding:2px}body>header .display-switch button{font-size:12px;padding:5px 8px;min-height:40px}body>header .header-logout button{font-size:12px;padding:6px 9px;min-height:44px;white-space:nowrap}}@media(max-width:359px){body>header{padding:10px 8px;gap:5px}body>header .brand{font-size:19px}body>header .header-controls{gap:4px}body>header .display-switch button{padding:5px 6px}body>header .header-logout button{padding:6px}}


body>header .display-switch form{border:0;padding:0;align-items:center;gap:5px}body>header .detail-toggle{display:flex;align-items:center;gap:6px;margin:0;min-height:44px;font-size:13px;font-weight:500;white-space:nowrap}body>header .detail-toggle input{display:inline-block;width:17px;height:17px;margin:0;accent-color:#244c3e}body>header .auto-display-mode .detail-apply{display:none}@media(max-width:600px){body>header .header-controls{width:auto;gap:8px}body>header .brand{font-size:22px}}@media(max-width:359px){body>header .brand{font-size:19px}body>header .header-controls{gap:6px}body>header .detail-toggle{font-size:12px}}


.workout-detail-section{grid-column:1/-1}.workout-detail{border-top:1px solid #dce5db;padding:14px 0}.workout-detail summary{padding:6px 0;font-weight:600;cursor:pointer}.exercise-item{border-top:1px solid #e1e8df;padding:12px 0}.exercise-item h3{margin:0 0 10px}.exercise-item dl{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:0}.exercise-item dt{font-size:12px;color:#61766c}.exercise-item dd{margin:4px 0;overflow-wrap:anywhere}@media(max-width:650px){.exercise-item dl{grid-template-columns:1fr 1fr}}


.library-checkbox{display:flex;align-items:center;gap:8px;font-weight:400}.library-checkbox input{width:18px;height:18px;margin:0;flex-shrink:0}.library-item{padding:18px 0;border-top:1px solid #dce5db}.library-item h3{margin:0 0 8px}.library-item .actions{align-items:center;margin:12px 0}.library-notes{white-space:pre-wrap;overflow-wrap:anywhere}.library-search{margin-bottom:20px}fieldset{border:1px solid #dce5db;border-radius:8px;margin:16px 0;padding:12px}

.barcode-page video{display:block;width:100%;max-height:300px;background:#163c34;border-radius:12px;margin:16px 0}.barcode-page video[hidden]{display:none}.barcode-nutrients{display:grid;grid-template-columns:1fr 1fr;gap:12px}.barcode-nutrients dd{margin:4px 0}.barcode-page #barcode-status{overflow-wrap:anywhere}

.meal-components ul{padding-left:18px}.meal-components li{margin:10px 0;font-weight:400}.meal-components li span,.meal-components li small{display:block}.meal-components{margin-top:8px;white-space:normal}.meal-components summary,.builder-item summary,.quick-food summary{cursor:pointer;padding:10px 0}.meal-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.meal-actions form{margin:0}.meal-actions button{font-size:12px;padding:7px 10px}.meal-table th{overflow-wrap:anywhere}.meal-group th{background:#f1f5ee;padding-top:12px}.builder-item{border-bottom:1px solid #dce5db;padding:8px 0}.quick-food{margin-top:20px}@media(max-width:600px){.meal-table th{white-space:normal}.meal-actions{display:block}.meal-actions form{margin:6px 0}}
@media(max-width:700px){.meal-table tbody .meal-group th{grid-column:1/-1;grid-row:auto}}